The Anti-Inflammatory Cookbook: Boost Your Immune System, Detox Your Body, Over 100 Recipes

— —

R.D. Krissy Carbo

The Anti-Inflammatory Cookbook

Name: The Anti-Inflammatory Cookbook
Price: 52.99 AUD
Availability: PreOrder
ISBN: 9781646431441

Boost Your Immune System, Detox Your Body, Over 100 Recipes

R.D. Krissy Carbo

$52.99

Hardback

Forthcoming
Pre-Order now

QTY:

English

Cider Mill Press Book Publishers LLC
24 February 2026

Dietetics & nutrition; Immunology; Allergies; Coping with illness; Cookery for specific diets & conditions

The Anti-Inflammatory Cookbook lays the foundation for understanding the relationship between inflammation and diet.

Diseases such as cancer, diabetes, arthritis, and heart disease might cause discomfort through inflammation; this book helps you reduce and manage inflammation by being prepared, having helpful equipment, and maintaining the right mindset.

Inside, you will find:

Recipes for snacks, sides, meals, and desserts that will keep your mind and body feeling good Tools and techniques for using a slow cooker, air fryer, blender, and more in order to prepare a great meal A foundation for understanding the relationship between inflammation and diet Tips for choosing quality ingredients to make a delicious meal without compromising taste, texture, or nutrition A complete guide on how to focus on fruits and vegetables, whole grains, plant-based proteins, fatty fish, and other ingredients high in natural antioxidants and polyphenols, including coffee.

The Anti-Inflammatory Cookbook makes clear that when you eat better, you feel better!

By: R.D. Krissy Carbo
Imprint: Cider Mill Press Book Publishers LLC
Country of Publication: United States
Dimensions: Height: 262mm, Width: 212mm, Spine: 25mm
Weight: 1.069kg
ISBN: 9781646431441
ISBN 10: 1646431448
Pages: 224
Publication Date: 24 February 2026
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Forthcoming

Krissy Carbo is a credentialed Registered Dietitian with a Master's degree specializing in integrative and functional approaches to optimal health. After several years practicing as a clinical dietitian and living with an autoimmune disorder caused by chronic inflammation, Carbo learned that nutrient-dense whole foods are essential for reducing inflammation and avoiding many of the common health complications seen today. Carbo launched her private practice, Better With Carbo, where she helps clients identify the root cause of their symptoms and develop achievable nutritional goals. The Anti-Inflammatory Cookbook was created to show that nutritious meals don't have to be -- and shouldn't be -- complicated and that better health is just one meal away.