Teen Stolen Focus: Navigating Distraction and Cultivating Resilience - A Journey Through the Digital Age...

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Gbogo Adegboye

Teen Stolen Focus

Navigating Distraction and Cultivating Resilience - A Journey Through the Digital Age for Teens...

Gbogo Adegboye

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Paperback

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English

Gbogo Publications
23 March 2024

Organisation & management of education; Schools; Self-help & personal development

Summary
Details

"""TEENS STOLEN FOCUS''

Navigating Distractions, Cultivating Resilience"" delves into the complexities of adolescence in the digital age, offering insights and strategies for teenagers to reclaim their attention, navigate digital distractions, and cultivate resilience amidst the constant stimuli of the modern world.

Through a blend of research, real-life anecdotes, and practical advice, this book empowers teens to harness the power of mindfulness, digital literacy, and intentional living to thrive mentally, emotionally, and socially in an increasingly connected yet distractible world. Whether grappling with social media pressures, academic stress, or the lure of constant connectivity, ""TEENS STOLEN FOCUS"" provides a roadmap for teenagers to reclaim their focus, find balance, and flourish in the digital age and beyond"

By: Gbogo Adegboye
Imprint: Gbogo Publications
Dimensions: Height: 229mm, Width: 152mm, Spine: 4mm
Weight: 95g
ISBN: 9798890361219
Pages: 60
Publication Date: 23 March 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active