Take a Hike!

And Other Ways to De-Stress and Relax in Nature

Kate Chynoweth

$35.99

Paperback

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English

Magination Press, (American Psychological Association)
04 March 2025

Sports & outdoor recreation (Children's&YA); Educational: Sciences, general science; Social issues: environment & green issues (Children's&YA)

With a mixture of inspirational text and practical tips, this tween-friendly handbook encourages kids to seek out nature for health benefits and planet protection.

Kids who spend more time in nature benefit in mind, body, and spirit! And likewise, they benefit the Earth. This guide explains the powerful connection between us and our planet and shares practical tips and fun activities anyone can do to get outside and soak up nature. An advisory board of psychologists and nature conservationists infuses the book with expertise in kid-friendly ways. Stunning photography showcases nature as fun, mighty, beautiful, and just outside!

Science continues to show the healing benefits of nature for mental health, more important than ever in the midst of a post-pandemic world. This book is part of a publishing partnership between Magination Press and the National Wildlife Federation. Together we hope to ease stress through a collection of books showing the benefits of nature for improving mental health, reducing stress, boosting self-esteem, and encouraging empowerment for people, communities, and the planet.

By: Kate Chynoweth
Imprint: Magination Press, (American Psychological Association)
Country of Publication: United States
Dimensions: Height: 235mm, Width: 184mm,
Weight: 295g
ISBN: 9781433845215
ISBN 10: 1433845210
Pages: 128
Publication Date: 04 March 2025
Recommended Age: From 9 to 10 years
Audience: Children/juvenile , Primary & secondary/elementary & high school , English as a second language , Children's (6-12)
Format: Paperback
Publisher's Status: Active

Kate Chynoweth is the author of Lemons: Growing, Cooking, Crafting and A Bouquet of Roses, and her work has appeared in magazines such as Sunset and Real Simple. She lives in California.

Reviews for Take a Hike!: And Other Ways to De-Stress and Relax in Nature

""This helpful guide with substantial back matter support should encourage kids to unplug and go outside, whether for whale watching, forest bathing, or building sandcastles.""—Booklist