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Sweat by Justin Glaser at Abbey's Bookshop,
Sweat
— —
Justin Glaser

Sweat

Justin Glaser

$29.95   $26.99

Paperback

Not in-store but you can order this
How long will it take?
English
Justin Glaser
15 November 2023
Anatomy; Physiology; Human biology; Complementary therapies, healing & health
"A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life.

""An essential read for anyone seeking a deeper understanding of health, detoxification, and the transformative power of sweat."" - Katie Kaps, co-founder of Higher Dose

Unleash Your Body's Hidden Superpower...

In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. ""Sweat: Uncovering Your Body's Hidden Superpower"" is not just a book-it's a revelation that will redefine your approach to health and vitality.

What You Will Discover:

How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being. The universal tradition of saunas and their varied, potent health benefits. An exploration of the types of saunas (like steam rooms, dry saunas, and infrared saunas). How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon. Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being. The world's most powerful detoxification protocols that has changed the lives of thousands. Simple, actionable strategies to harness the power of sweat in your daily routine.

""A truly fascinating journey into a remarkably neglected aspect of our well-being. Sweat is a must-read for anyone committed to optimal health in the modern world."" - Dan Root, President of PureBeing

Take Control of Your Health Journey... Are you ready to embrace a life of energy and vitality? To tap into ancient wisdom backed by modern science? ""Sweat"" is your guide to exploring the life-changing benefits of this natural process."
By:  
Imprint:   Justin Glaser
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 7mm
Weight:   154g
ISBN:   9798869027658
Pages:   126
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Reviews for Sweat

"""An essential read for anyone seeking a deeper understanding of health, detoxification, and the transformative power of sweat."" - Katie Kaps, co-founder of Higher Dose ""A truly fascinating journey into a remarkably neglected aspect of our well-being. Sweat is a must-read for anyone committed to optimal health in the modern world."" - Dan Root, President of PureBeing"


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