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Advanced Surf Fitness: For High Performance Surfing by Lee Stanbury at Abbey's Bookshop,
Advanced Surf Fitness: For High Performance Surfing
— —
Lee Stanbury Ben Skinner

Advanced Surf Fitness

For High Performance Surfing

Lee Stanbury,  Ben Skinner

$44.99

Paperback

Not in-store but you can order this
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English
Orca Publications Ltd
05 December 2014
Surfing, windsurfing, water skiing
The aim of Advanced Surf Fitness for High Performance Surfing is to help you maximise your skills. This book will help you surf longer, catch more waves and take your performance to the next level using state-of-the-art surf fitness techniques.

Stepping things up from the best-selling book The Complete Guide to Surf Fitness, this book covers everything from increasing your paddle power to training for coordinated surfing movements with explosive power. Every base is covered so you will improve all aspects of your surfing. Training programmes are broken down to manoeuvre level so you can focus and strengthen specific areas of your surfing and fitness.
By:  
Foreword by:  
Imprint:   Orca Publications Ltd
Country of Publication:   United Kingdom
Dimensions:   Height: 213mm,  Width: 213mm,  Spine: 20mm
Weight:   640g
ISBN:   9780956789396
ISBN 10:   0956789390
Pages:   208
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Lee Stanbury is an award-winning surf and swimming coach. His first book ""The Compete Guide to Surf Fitness"" has sold tens of thousands of copies around the world. Lee has trained some of the UK's top surfers, swimmers and triathletes, and he is a fully qualified physiotherapist. He lives 20 yards from the beach at his home in Hayle, Cornwall. Ben Skinner has twice been within a whisker of winning the world longboard title. Hailing from Jersey in The Channel Islands, his talent and high level of fitness put him among the world's surfing elite. Whether competing on a longboard or a shortboard, or towing into huge freezing waves in the Atlantic, Ben is at the top of his game and respected around the globe. He trains regularly with Lee Stanbury and his ambition is to be World Champion.

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