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Chrissy Freer



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Murdoch Books
27 May 2015
Cookery, food & drink; Health & wholefood cookery; Cookery by ingredient
Superlegumes dispels the myth that beans and legumes make for stodgy, hippy, vegetarian food. With Superlegumes, all that has changed. These fresh, delicious and health-bringing recipes are a mix of vegetarian, meat and fish-based recipes, for every meal and every season. They use legumes and pulses - cannellini beans, broad beans, lima beans, kidney beans, adzuki beans, borlotti beans, lentils, chickpeas - not only a high-protein food source and kinder on the earth to produce than meat protein, but also healthier to eat and cheaper to buy. From breakfast through to after-dinner treats, from Pulled pork black bean sliders with green chilli salsa, Masala beef and red kidney bean curry or Duck breast with pancetta, braised lentils and balsamic or Piri piri chicken with smashed chickpeas to Peanut carob button cookies, Double choc bean brownies or Mandarin, pistachio and chickpea cake - who said beans were boring?
By:   Chrissy Freer
Imprint:   Murdoch Books
Country of Publication:   Australia
Dimensions:   Height: 255mm,  Width: 205mm, 
Weight:   900g
ISBN:   9781743365441
ISBN 10:   1743365446
Pages:   224
Publication Date:   27 May 2015
Recommended Age:   From
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Chrissy Freer is a freelance food writer, editor and stylist who has developed a signature style of creating delicious recipes with a wholistic health focus. A qualified nutritionist, she studied Food and Nutrition at the University of Western Sydney, before combining her love of good food and nutrition to work in the food publishing industry, debuting at delicious magazine in 2002. She is a also a member of the Nutrition Society of Australia...She is the nutrition editor for taste.com.au magazine, and currently freelances for Belle, Coles magazine, Fresh, Healthy Food Guide, Prevention and Weight Watchers. Her current work includes health-focused recipe writing and development, recipe editing, nutrition analysis and health related feature writing...She currently lives in Byron Bay with her daughter Harriet, and loves utilising the local produce in her recipe development and cooking. This is her second book...

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