Student Wellbeing Handbook

How to Thrive and Be Your Best Self

Leon Furze

$29.95

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Amba Press
30 June 2023

Educational psychology; Organisation & management of education; Teaching of a specific subject; Educational material; Personal & social issues: sex education & the facts of life (Children's&YA)

Series: High School Success

Being a teenager can be tough. There are changes and challenges to deal with, and seemingly endless priorities competing for your attention. It can be hard to find the time and energy to take care of yourself, but it's vital for your health and happiness to make self-care part of your daily routine.

In the Student Wellbeing Handbook, Leon Furze unpacks the key issues impacting high school students' mental and physical wellbeing, including mindfulness, exercise, nutrition, water, sleep, resilience, technology, bullying and emotional regulation.

In these pages you'll uncover effective strategies and proven techniques for increasing mindfulness, reducing stress and building resilience, ensuring you're in the best position to meet the challenges of life and learning with confidence, clarity and a positive mindset.

By: Leon Furze
Imprint: Amba Press
Dimensions: Height: 234mm, Width: 156mm, Spine: 5mm
Weight: 150g
ISBN: 9781922607607
ISBN 10: 1922607606
Series: High School Success
Pages: 100
Publication Date: 30 June 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Leon Furze is an experienced educator, consultant and educational writer. He has written and contributed to numerous English textbooks and study guides. Leon provides professional learning and strategic planning for the English curriculum, leads teams and manages change in schools.