Miriam E. Nelson, Ph.D., is Chief of the Human Physiology Laboratory at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University and a Fellow of the American College of Sports Medicine. Sarah Wernick, Ph.D., is an award-winning health writer.
This terrific book, which has changed the lives of so many women, is now even better. --Robert N. Butler, M.D., International Longevity Center, USA, Ltd. You can begin to get strong even if you wait until you are 90--and without taking hormones! Strong Women Stay Young is an inspiring and motivational program. --Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom