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The Stress First Aid Kit

Tricia Brennan Tricia Brennan



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01 October 2014
Humanities; Psychology; Coping with stress; Mind, body, spirit: meditation & visualisation
Coping with today's lifestyle can leave you feeling empty, anxious, overwhelmed and burnt out. These recordings provide immediate relief from the symptoms of everyday stress. By selecting the appropriate track, you will be able to specifically target any one of the following complaints: aching heart, fuzzy head, dragging feet, stomach knots, boulder shoulders, clenched fists. Each symptom is addressed by an inspirational discourse and a meditation. Practical and accessible, these exercises were specially created for active people who find it hard to still their minds. They can be used when needed, and require nothing of you except to listen.
By:   Tricia Brennan
Read by:   Tricia Brennan
Imprint:   Bolinda
Country of Publication:   Australia
Edition:   Unabridged
Dimensions:   Height: 230mm,  Width: 154mm,  Spine: 25mm
Weight:   500g
ISBN:   9781740949309
ISBN 10:   1740949307
Series:   6cd
Publication Date:   01 October 2014
Audience:   General/trade ,  ELT Advanced
Format:   CD-Audio
Publisher's Status:   Active

Reviews for The Stress First Aid Kit

This book is ideal for fellows...This is a unique addition to the endocrine literature. The cases are replete with interesting twists and clinical pearls; it is an entertaining read for endocrinologists with the time to enjoy cases and learn from the discussions. - Doody's Health Sciences Book Review Journal Most endocrinologists and probably quite a few non-endocrinologists are going to like this book for the same reason why Meet the Professor' sessions are overcrowded: it is endocrinology at its roots...stimulating and entertaining reading. Diabetologia Although Molitch is targeting the practicing endocrinologist, I believe this book would be useful for internists and other physicians who are always looking for interesting cases. Challenging Cases in Endocrinology is a light and easily read book that describes uncommon manifestations of common disorders and common manifestations of uncommon disorders. It reinforces the use of systematic work-up to come to a conclusion and diagnosis without missing any important signs or symptoms. The main strengths of the book are the short case discussions, system-based layout, and a solid literature review at the end of each discussion. - Trends in Endocrinology and Metabolism

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