For years, Sonja Schmieder was a caregiver. Then, life shifted-she became the one in need of care. Diagnosed with Guillain-Barré Syndrome and facing the realities of aging, she found herself in a Skilled Nursing Facility (SNF), navigating an unfamiliar world that so many enter but few truly understand. Through personal insights, sharp observations, and hard-earned wisdom, Sonja sheds light on the everyday experiences of long-term care residents-their struggles, triumphs, and the system that shapes their lives.