Stay Youthful Forever

Name: Stay Youthful Forever
Price: 45.28 AUD
Availability: OutOfStock
ISBN: 9798233317521

Fitness and Nutrition for Over 50s

Dominion O Roberts

$52.95 $45.28

Paperback

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English

Dominion O. Roberts
14 April 2026

Active outdoor pursuits; Walking, hiking, trekking; Outdoor survival skills

Aging is inevitable-but losing strength, energy, and vitality doesn't have to be. Stay Youthful Forever is your practical guide to reclaiming health, confidence, and physical excellence after 50. Designed specifically for the changing needs of the mature body, this powerful resource combines science-backed fitness strategies with simple, sustainable nutrition principles that truly work.

Inside, you'll discover how to build strength without strain, improve flexibility and balance, boost metabolism, and nourish your body for long-term wellness. Whether you are just starting your journey or looking to refine your routine, this book meets you where you are and leads you forward.

Youthfulness is not an age-it's a lifestyle. With the right knowledge and consistent action, you can look better, feel stronger, and live fuller than ever before. Your best years are not behind you-they are still ahead.

By: Dominion O Roberts
Imprint: Dominion O. Roberts
Dimensions: Height: 216mm, Width: 140mm, Spine: 13mm
Weight: 263g
ISBN: 9798233317521
Pages: 224
Publication Date: 14 April 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dominion O. Roberts is a retired missionary of the Gospel of Jesus Christ. He has worked in many countries, planting churches and discipling believers. He is based in Pretoria, South Africa. He is blessed with 3 grown children.