Starving the Wolf

Transformative Strategies for Reclaiming Health & Vitality

Karen Quiros

$46.95 $40.20

Hardback

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English

Karen Quiros
22 March 2024

Immunology; Coping with illness; Complementary therapies, healing & health

Nearly four decades ago, Karen was diagnosed with lupus and given a prognosis of ""at best"" five to seven years to live.

Refusing to accept this fate, she embarked on a relentless quest for healing, dedicating over a decade to research and uncovering the strategies that would allow her to conquer this disease. Today, she celebrates over 25 years of living 100% lupus-free.

Starving the Wolf: A Victory Over Lupus embodies her transformative journey, establishing itself as a must-have among self-healing books for women. As an essential lupus book, it delves into lifestyle, nutrition, mindset, spirituality, relationships, and healing your emotional self, offering a comprehensive suite of wellness strategies.

By sharing her journey and healing strategies, Karen seeks to ease the suffering and simplify the path to recovery for others, offering support to those confronting the challenges of lupus or other chronic illnesses.
* Reclaim Vitality: Seize control, redefine your health narrative, and break free from chronic illness.
* Master Emotional Resilience: Learn to navigate and heal your emotional landscape, fortifying your mental well-being.
* Embrace Self-Care: Discover the life-changing impact of prioritizing your wellness through tailored self-care practices.
* Nutritional Empowerment: Harness the healing potential of nutrition to fuel your body's fight against chronic illness.
* Lifestyle Revolution: Implement transformative lifestyle adjustments that foster vitality and long-term health.
* Spiritual Awakening: Connect with your inner strength and spirituality to support your journey to wellness.

By: Karen Quiros
Imprint: Karen Quiros
Dimensions: Height: 216mm, Width: 140mm, Spine: 18mm
Weight: 490g
ISBN: 9798989534920
Pages: 298
Publication Date: 22 March 2024
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Reviews for Starving the Wolf: Transformative Strategies for Reclaiming Health & Vitality

""I have no doubt that this book will find its way to the bookshelf of many readers struggling with chronic disease, and become a reference manual to be consulted over and over. Even more, 'Starving the Wolf' contains a myriad of research-based tips and recommendations, that are recipes for healthy living, applicable for everyone!"" Marilyn A. LoPresti, Ph.D ""Starving The Wolf: A Victory Over Lupus' seamlessly brings all the pieces together, paving the way for healing and empowerment. With the wisdom packed in this book, the path to soar beyond your health challenges is clearly defined."" Linda Cozell, Wellness Seeker