Spring Ayurvedic Cleanse A 14 Day Seasonal Cleanse to Boost Digestion, Break Bad Habits, and Feel Your...

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Noah Volz

Spring Ayurvedic Cleanse A 14 Day Seasonal Cleanse to Boost Digestion, Break Bad Habits, and Feel Your Best

Noah Volz

$60.95 $51.40

Paperback

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English

Rhythm of Healing
15 March 2022

Dietetics & nutrition; Obesity: treatment & therapy; Popular medicine & health; Diets & dieting; Cookery for specific diets & conditions

Summary
Details

What would your body be like if you felt light, flexible, and strong?

What would your mind be like if you felt focused, engaged, and awake?

What would your soul be like if you felt connected, aligned, and purposeful?

Are you ready to find out?

This book guides you through a seasonal approach that will unlock the transformative powers of your body through Ayurveda. This is accomplished by removing stagnation (Kapha) in your body, mind, and soul.

Kapha can lead to being overweight, feeling stagnant, and being greedy.

Not only will this book provide you with a step by step guide to reducing Kapha. It is also packed with cooking techniques and recipes that will turn your meals into nourishment and healing.

You will both learn about Ayurveda and fresh, seasonal recipes that help you create and maintain balance.

This book includes template meals, shopping lists and everything you will need to jump start your body this Spring.  

By: Noah Volz
Imprint: Rhythm of Healing
Dimensions: Height: 235mm, Width: 191mm, Spine: 15mm
Weight: 522g
ISBN: 9780997039405
ISBN 10: 099703940X
Pages: 222
Publication Date: 15 March 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active