The 7th edition of Sports Nutrition is the ultimate guide to fueling athletic performance at every level. Packed with cutting-edge research and practical strategies, the book covers everything from macronutrient metabolism and hydration to energy balance, supplements, and sport-specific nutrition. With three brand new chapters and an expanded At-A-Glance section featuring quick nutrition guidelines for 24 sports, this essential resource helps athletes and professionals turn knowledge into peak performance.
By:
Melissa Brown Imprint: Academy of Nutrition & Dietetics Country of Publication: United States [Currently unable to ship to USA: see Shipping Info] Edition: Seventh Edition ISBN:9780880912426 ISBN 10: 0880912421 Pages: 600 Publication Date:01 August 2025 Audience:
Professional and scholarly
,
Undergraduate
Format:Paperback Publisher's Status: Active