Sean Alexander is the best-selling author of Sober On A Drunk Planet - Giving Up Alcohol. He is a qualified Counsellor, Strength & Conditioning Coach, Yoga Instructor and Financial Advisor.Having previously been locked up in a psychiatric ward for addiction, he has rebuilt his life through his sobriety and now helps build strong bodies and minds through his professional and personal experience.He spends his spare time walking his puppy, practising Muay Thai, playing golf, going to the gym and enjoys doing all the things he couldn't do when he was hungover!
KellyH 5.0 out of 5 stars The best new quit-lit book around! Reviewed in the United Kingdom on 4 July 2022I absolutely loved this book! Sean writes honestly and openly about his own experiences and how he completely turned his life around. The book is broken down into bitesize chapters, and delves into the effects alcohol has on every aspect of your life. Sean is also very frank about how it is absolutely everywhere, but he has loads of helpful strategies to help manage this. If you are sober curious, or thinking of taking a break, this book will really support you on your journey. Andrew Hammond 5.0 out of 5 stars Eye opening, honest and inspiring. Must read! Inspiring, humble and honest view on the damage alcohol can do to multiple aspects of your life. Scary and personally eye opening to feel we're all suffering an addiction in varying forms. The book has questioned my relationship with alcohol even more so. Brilliant read from start to finish. Sian 5.0 out of 5 stars An honest take on alcohol/drugs and recovery! Fantastic read, relatable and honest!! Thank you! V Martel 5.0 out of 5 stars Enlightening I purchased this book to elevate the boredom of planes and trains on a recent trip to London. Sean describes the magical life of choosing to be sober living on a Drunk Planet so well. All who choose to live a life of sobriety will resonate with his ability to describe being on the roundabout of society's drunk ride....then the empowerment and freedom of joining the sober train. I didn't want my train journey to end....wonderfully written with a sense of honesty we could all learn from.