Simplify Your Life

Waste Less, Value More, Go Minimalist

Mary Conroy

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Paperback

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English

Hay House UK Ltd
25 February 2020

Self-help & personal development; Mind, Body, Spirit: thought & practice; Lifetyle & personal style guides

A new and accessible approach to minimalism as a means to unburden your physical and mental space.

Minimalism is for rich people who live in big, empty, white homes, right? Wrong.

Minimalism isn't just about displaying your food staples in glass jars or having chic Scandi furniture. It can be a beautiful, enriching and life- transforming practice that, at its core, is all about re-establishing what holds value in your life and letting go of what does not.

Simplify Your Life is about exactly that- bringing simplicity back into your life, and with it, joy in the everyday. Dispelling the myths that minimalism is for either hardcore environmentalists or the privileged few, this book shows how minimalism is more relevant and necessary than ever, not least because it's the most accessible way to achieve a state of contentment in all aspects of life.

Minimalism is for you if you want to-

stop mindlessly scrolling and start living with intention and purpose

spend more time on the things and people you love and less on what you 'have to be/do'

take control of your finances and stop mindless spending

learn more about conscious consumption and reducing your waste

experience freedom and pride in your home instead of feeling trapped by your stuff

Although minimalism is ostensibly about taking things away from our cluttered lives, it is really about adding richness, colour and meaning to our lives.

By: Mary Conroy
Imprint: Hay House UK Ltd
Country of Publication: United Kingdom
Dimensions: Height: 198mm, Width: 130mm, Spine: 19mm
Weight: 298g
ISBN: 9781788174442
ISBN 10: 1788174445
Pages: 256
Publication Date: 25 February 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Mary Conroy is a writer who has worked in print media for over 20 years, including for the Irish editions of the Daily Mail, the Mail on Sunday, and the Mail's You magazine. Originally from the west of Ireland, she has a master's degree in sociology and currently lives in Dublin.