Shingles Demystified

Doctor's Secret Guide

Dr Ankita Kashyap, Prof Krishna N Sharma

$27.95 $25.19

Paperback

Not in-store but you can order this
How long will it take?

Availability Information

We source books from suppliers in Australia and overseas. For books we don't currently have in stock, the time it takes to get them from our suppliers can vary widely - from a few days to a few months - so we check each book with each supplier to determine the expected time it will take to be supplied to us.

We then advise you accordingly. If the time taken to get any book is too long for you, you can let us know and we will cancel or adjust your order, and refund as required.

To find out the anticipated arrival time for specific items prior to ordering, please contact us by phone or email:

Phone +61 2 9264 3111, or 1800 4 BOOKS (1800 4 26657) if outside Sydney:
option 1 Abbey's Bookshop (Crime, History, Science, Kids & more) • info@abbeys.com.au
option 2 Language Book Centre (ESL & Foreign Languages) • language@abbeys.com.au
option 3 Galaxy Bookshop (Sci-fi, Fantasy, Romance, Graphic Novels) • sf@galaxybooks.com.au

QTY:

English

Virtued Press
02 September 2023

Dermatology; Coping with illness

"Embark on a journey to demystify shingles with ""Shingles Demystified: Doctor's Secret Guide."" This comprehensive guide offers invaluable insights into understanding and managing shingles through a holistic, biopsychosocial approach.

Begin by exploring the fundamentals of shingles, from its origins to the biopsychosocial approach that forms the foundation of your recovery journey. Understand the critical role of medical and healthcare teams and how to make the most of this resourceful guide.

Dive into the core of shingles in Chapter 2, where you'll unravel the mysteries of the Varicella-Zoster Virus, its symptoms, diagnosis, and potential complications. Learn about prevention and vaccination, as well as postherpetic neuralgia, and discover effective ways to manage pain and discomfort. Gain insights into supportive care, lifestyle modifications, and the emotional impact of shingles.

Chapter 3 delves into the biopsychosocial approach, breaking down the biological, psychological, and social components of your healing journey. Understand the importance of integrating these facets, collaborating with medical professionals, advocating for yourself, addressing stigma, and building a strong support network.

In Chapter 4, explore holistic healing for shingles, including nutrition, herbal remedies, supplements, alternative therapies, mind-body techniques, physical activity, sleep, stress management, and spirituality. Learn how these elements can contribute to your recovery.

Chapter 5 offers self-help techniques, from positive affirmations and visualization to journaling, goal setting, time management, resilience building, creativity, gratitude, and finding purpose and meaning in your journey.

Discover coping strategies in Chapter 6, featuring cognitive-behavioral techniques, relaxation and stress reduction, the power of social support and professional help, adapting to lifestyle changes, fostering emotional well-being, finding joy, and celebrating milestones.

Finally, in Chapter 7, chart your path forward by creating a wellness plan, continuing self-care practices, preventing shingles recurrence, advocating for awareness, embracing a new lifestyle, setting future goals, and finding inspiration in success stories.

""Shingles Demystified: Doctor's Secret Guide"" empowers you to face shingles with knowledge, resilience, and a holistic approach to recovery, ensuring a brighter future beyond this challenging condition."

By: Dr Ankita Kashyap, Prof Krishna N Sharma
Imprint: Virtued Press
Dimensions: Height: 216mm, Width: 140mm, Spine: 11mm
Weight: 245g
ISBN: 9798223418658
Pages: 206
Publication Date: 02 September 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Dr. Ankita Kashyap, MBBS, MD (Medicine), MCTAA (U. K. ) General Physician, Author, World Record Holder, and TEDx Speaker Head of Department: Maha Mrityunjay Hospital, Itaura, Azamgarh, U. P, India Consultant: Medicure Medical Center, Civil Lines, Azamgarh, U. P, India Ex-Senior Resident: Heritage Institute of Medical Sciences, Varanasi, U. P, India Ex- Senior Resident: Government Medical College, Shivpuri, M. P., India Visiting Faculty: St. Louis University, Cameroon, West Africa Former Faculty: Victoria University, Uganda, East Africa Prof. Krishna N Sharma - the world's youngest vice-chancellor (Victoria University, Uganda) and TEDx speaker is 8 times world record holder educator, researcher and prolific author with 40 best-sellers out of his 150+ published books. He has 225,000+ students from over 190 countries in the world.