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Shamanism and Your Shadow

Using Animal Guides to Explore and Heal Your Inner Self

Granddaughter Crow

$39.99

Paperback

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English
Llewellyn Publications,U.S.
08 March 2025
Work with your shadows from a shamanistic point of view with Granddaughter Crow's four-step system.

Organized by the four cardinal directions and the animal guides associated with each one—raven, snake, owl, and wolf—this book helps you find the beauty within your shadow without fear or shame. Each of the four main chapters features a variety of ways to explore each direction and animal through guided meditation and trance work.

Discover stories, exercises, and journal prompts that enhance your journey. Delve into the shadow medicine wheel; study how the time of day, season, and landscape impact your experiences; and use tools that become extensions of yourself. Granddaughter Crow provides everything you need to approach, recognize, understand, and accept your shadow.
By:  
Imprint:   Llewellyn Publications,U.S.
Country of Publication:   United States
Dimensions:   Height: 203mm,  Width: 133mm, 
ISBN:   9780738779775
ISBN 10:   0738779776
Pages:   240
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active
Contents Disclaimer xi Foreword by Awyn Dawn xiii Introduction 1 Part I: Understanding the Shadow Chapter 1: The Shadow 11 Chapter 2: The Biology of the Shadow 25 Chapter 3: The Shaman 41 Part II: Meeting the Shadow Chapter 4: Beginning the Journey 79 Chapter 5: Approaching the Shadow (The Raven) 99 Chapter 6: Recognizing the Shadow (The Snake) 119 Chapter 7: Understanding the Shadow (The Owl) 139 Chapter 8: Accepting the Shadow (The Wolf) 169 Conclusion 193 Appendix: Visualization Basics 199 Bibliography 203

Granddaughter Crow (Dr. Joy Gray) is an author, medicine woman, public speaker, teacher, and intuitive reader. Descended from a long line of spiritual leaders, she is an empath, medium, and member of the Navajo Nation. She was voted Woman of the Year in 2015 by the National Association of Professional Women (NAPW). Visit her at GranddaughterCrow.com.

Reviews for Shamanism and Your Shadow: Using Animal Guides to Explore and Heal Your Inner Self

""This work is so important for the recovery of the human spirit, and right away I could tell Granddaughter Crow feels the same. This is the journey to freedom. Her introduction got me ready to do more of my own work with the shadow. Granddaughter Crow not only gives you the shamanic approach for this work. She also brings in science, psychology, history and culture, making connections across all parts of our consciousness. Shamanism and Your Shadow opens your mind to the depths of this work. The journey through the shadow, with the help of the four totems, will provide you with deep reflection and a closer look at the self, leading you right into a higher state of being. Shamanism and Your Shadow is an excellent book to work with. The guided meditations, journal prompts, and connections to the natural world are beautiful ways to embrace your shadow side. I'm thrilled that this book is available for the individual journey through the shadow."" --Stefani Michelle, author of Chakras & Shadow Work ""Granddaughter Crow guides us through understanding our shadow work by helping us find our shadows. She does this through several techniques that make up her four-stage process of shadow work. It's not your typical shadow work I've read before. It requires an understanding of elemental medicine, journaling, chants, and the courage to boldly look into ourselves for inner healing and completion of the trauma cycle. This book is a beacon for those seeking deeper spiritual understanding and personal growth. It eloquently bridges ancient traditions with contemporary relevance, making it a must-read for anyone on a path of self-discovery and healing. My great grandma would say, 'Eat the fruit and spit the seeds.' With this book, it's fruit for the soul--I can't imagine any seeds will hit your floor. Enjoy!"" --Sherry Shone (aka That Hoodoo Lady), author of Hoodoo for Everyone


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