Sensei Self Development Mental Health Chronicles Series - Exploring Your Values and Making Decisions

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Sensei Paul David

Sensei Self Development Mental Health Chronicles Series - Exploring Your Values and Making Decisions

Sensei Paul David

$19.95

Paperback

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QTY:

English

Senseipublishing.com
24 March 2024

Psychology; Psychology: emotions; Family & relationships; Self-help & personal development

Series: Sensei Self Development Mental Health Chronicles

Welcome - this isn't your typical journal - there is educational content to learn and mental health management skills to practice. At the end of each book is a section for guided meditations to explore.

Welcome to the world of mental health journaling - a sacred space for self-reflection, growth, and healing. Within these pages, you hold the power to uplift your spirit, invigorate your mind, and nourish your goals.

In a world that often moves at blink-and-you'll-miss speed, it's crucial to make time for self-care and self-discovery.

Anxiety, stress, and emotional turbulence may have clouded your mind, making it difficult to find clarity and peace within. But fear not! Together, we will navigate the labyrinth of emotions, and experiences, helping to simplify the path to mental well-being.

By: Sensei Paul David
Imprint: Senseipublishing.com
Dimensions: Height: 229mm, Width: 152mm, Spine: 5mm
Weight: 136g
ISBN: 9781778484599
ISBN 10: 177848459X
Series: Sensei Self Development Mental Health Chronicles
Pages: 92
Publication Date: 24 March 2024
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

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