Seneca

Preface Introduction Margaret Graver and A. A. Long Fifty Letters 1 Taking charge of your time 2 A beneficial reading program 3 Trusting one’s friends 6 Intimacy within friendship 7 Avoiding the crowd 8 Writing as a form of service 9 Friendship and self-sufficiency 11 Blushing 12 Visiting a childhood home 14 Safety in a dangerous world 15 Exercises for the body and the voice 16 Daily study and practice 18 The Saturnalia festival 20 Consistency 21 How reading can make you famous 23 Real joy is a serious matter 30 An Epicurean on his deathbed 31 Our mind’s godlike potential 33 The use of philosophical maxims 38 Fewer words achieve more 40 Oratory and the philosopher 41 God dwells within us 46 A book by Lucilius 47 The evils of slavery 49 Remembering old times 53 A bad experience at sea 54 A near-fatal asthma attack 56 Noisy lodgings above a bathhouse 57 A dark tunnel 58 A conversation about Plato 63 Consolation for the death of a friend 65 Some analyses of causation 70 Ending one’s own life 75 What it means to make progress 76 Only the honorable is good 79 A trip around Sicily brings thoughts of glory 83 Heavy drinking 84 The writer’s craft 86 The rustic villa of Scipio Africanus 90 The beginnings of civilization 91 A terrible fire at Lyon 97 A trial in the time of Cicero 104 Why travel cannot set you free 108 Vegetarianism and the use of literature 112 A difficult pupil 113 Is a virtue an animate creature? 116 The Stoic view of emotion 121 Self-awareness in animate creatures 123 Resisting external influences 124 The criterion for the human good Notes Textual Notes Bibliography Index