Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True...

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Sage Rivers Zac Lynch

Self-Love Workbook for Black Women

Empowering Exercises to Build Self-Compassion and Nurture Your True Self

Sage Rivers, Zac Lynch

$65.95 $59.50

Paperback

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English

Sage Rivers
28 January 2025

Abnormal psychology; The self, ego, identity, personality; Teaching of special educational needs; Coping with illness; Self-help & personal development

Summary
Details

Do you struggle with self-doubt and negative self-talk?

Are you ready to embrace your true self and build unshakable confidence?

Self-Love Workbook for Black Women is your personal guide to cultivating self-compassion, setting healthy boundaries, and fostering a mindset of empowerment. This workbook is designed specifically for Black women who want to overcome self-doubt, navigate emotional healing, and step into their full potential.

Through guided exercises, thought-provoking prompts, and actionable strategies, this book will help you break free from limiting beliefs, strengthen your sense of self-worth, and build a supportive community that uplifts you. Whether you're working on healing past wounds or simply looking to deepen your self-care practice, this book is your roadmap to self-love and emotional freedom.

Inside This Workbook, You'll Discover: ✅ Reflection & Identity Work - Gain clarity on who you are, your values, and how to align with your authentic self.

✅ Overcoming Self-Doubt & Insecurities - Break free from negative thought patterns and develop an empowered mindset.

✅ Emotional Healing & Forgiveness Exercises - Let go of past hurts, heal relationships, and cultivate inner peace.

✅ Building Self-Worth & Confidence - Learn to celebrate yourself unapologetically and recognize your true power.

✅ Creating a Supportive Community - Surround yourself with people who uplift and empower you.

✅ Practical Self-Care Strategies - Establish daily habits that nourish your mind, body, and soul.

✅ Goal Setting & Personal Growth Tools - Set meaningful goals and create a plan to achieve them.

Don't Wait-Start Your Self-Love Journey Today!

True transformation happens when you take action.

Every day you put off self-care and personal growth, you deny yourself the happiness and confidence you deserve.

This workbook is your opportunity to make a change-don't let it slip away!

�� Take the first step toward radical self-love! Click ""Buy Now"" and begin your journey to a more confident, empowered YOU! ��

By: Zac Lynch
Other: Sage Rivers
Imprint: Sage Rivers
Dimensions: Height: 229mm, Width: 152mm, Spine: 13mm
Weight: 322g
ISBN: 9781806253630
ISBN 10: 1806253631
Pages: 236
Publication Date: 28 January 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active