The Mentor Bucket is a team of highly seasoned psychology experts who have over decades of experience in successfully managing mental health issues for clients across the globe.Today, they are making their guidance and support more accessible through easy-to-understand self-help books on a wide-ranging of mental health topics and tools.
This book was a phenomenal read. I wish I read a book like this as a teen, because I really could have used the information in this book to have a healthy self-esteem. The whole book was so helpful to learn how to be a better me. Lots of examples to help understand the suggestions. Will keep handy to reread as I need to learn more. This book is packed with useful information for supporting teens in today's world. The author did a great job of providing practical activities and relevant stories. I would absolutely recommend this book to adults with struggling teens. If they broke the book down into parts and went over principles with their kids, I think this could be a great resource. I bought this book for my son, he's 13. This book has great information. There's so many significant points in this book. He has tons of notes from this book to help him now, and later. Can't say this book is for teens only - it is definitely useful for everyone. So, I definitely recommend. This book offers practical advice and actionable strategies for teenagers to build self-esteem in various aspects of their lives. Highly recommended.