Self-Awareness and Meditation

An Advanced Guide for Meditators

Charles Attfield

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English

John Hunt Publishing
01 November 2023

Mind, body, spirit: meditation & visualisation

We are all on a journey, a journey from illusion to truth. Self-Awareness and Meditation: An Advanced Guide for Meditators looks at both the evolution of consciousness along this journey, and meditation as an integral part of it. A point comes when there is an awakening to the possibility that there is more than the consensus reality, which we have been part of for eons. We know that there is something more - and so our search begins. Eventually, with meditation, our focus moves within as we search for the Self - our true nature - which, until now, has been hidden in illusion, waiting for our awakening and eventual, joyful return. Self-Awareness and Meditation focuses on the return journey back to the Self. True meditation is a state of awareness which comes naturally as we increasingly align with our soul. We realise that we are not the doer, and then comes a different perspective about allowing our false reality to fall away, and we discover that consciousness, not the ego, has been running the show all the time.

By: Charles Attfield
Imprint: John Hunt Publishing
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 140mm,
ISBN: 9781803412313
ISBN 10: 1803412313
Pages: 304
Publication Date: 01 November 2023
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Charles Attfield was a high school teacher for most of his career. Originally from the UK, he moved to Australia in 1986. His interest in meditation and eastern philosophy grew rapidly after his later visits to India. In addition to teaching qualifications, Charles has qualifications in esoteric psychology, astrology and counselling. He lives in Helena Valley, Australia.

Reviews for Self-Awareness and Meditation: An Advanced Guide for Meditators

A Guide for Advanced Meditators is an in-depth, accurate guide for anyone who practices meditation, especially in the West where traditional terminology is confusing. Charles Attfield has done the hard work of presenting Eastern Meditation wisdom in a form easily understood by the West, in the tradition of his teacher and founder of Synchronicity Foundation, Master Charles Cannon.