Self-Awareness and Meditation

A Guide for Advanced Meditators is an in-depth, accurate guide for anyone who practices meditation, especially in the West where traditional terminology is confusing. Charles Attfield has done the hard work of presenting Eastern Meditation wisdom in a form easily understood by the West, in the tradition of his teacher and founder of Synchronicity Foundation, Master Charles Cannon.--Jim Clarke, Senior staff member at Synchronicity Foundation Charles Attfield, a teacher and meditator for over 30 years, has written a must-read comprehensive guide for beginner to advanced meditators searching for Self-awareness.--Loretta Demple, Tibetan Buddhist Society Perth, Member There is much written on Eastern spirituality and meditation by western authors. Most of it based on study of historical texts and books. This is problematic because a true understanding of the subject requires the actual experience of it. It is here where Charles Attfield provides truly valuable information and insight, having had close training and guidance for many years under an authentic spiritual master. Furthermore, he is a skilled writer, able to explain and detail the most subtle and profound spiritual experiences, as well as the everyday aspects many on the spiritual path will encounter. I applaud his efforts, knowing that they will find much value to the spiritual seeker.--Chris Lober, Synchronicity Associate