Schema Therapy for Beginners: The Simple Guide to Understanding Your Patterns and Healing Your Past

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Kieran Tina Miles

Schema Therapy for Beginners

Name: Schema Therapy for Beginners
Price: 26.06 AUD
Availability: OutOfStock
ISBN: 9781764383578

The Simple Guide to Understanding Your Patterns and Healing Your Past

Kieran Tina Miles

$28.95 $26.06

Paperback

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English

Isohan Publishing
02 November 2025

Psychology; Cognitivism, cognitive theory; Child & developmental psychology; Psychotherapy

Summary
Details

Schema Therapy Without the Confusing Jargon

Tired of psychology books you can't understand?

This guide explains schema therapy in plain English-no complicated terms, no clinical jargon, no confusing examples. Just clear, simple explanations that actually make sense.

What You Get:

✓ All 18 schemas explained in everyday language ✓ Real-life examples that sound like your actual life ✓ Step-by-step techniques you can follow easily ✓ Simple assessments to identify your patterns ✓ Practical tools that work-explained clearly

Why This Book Is Different:

Other books say: ""Maladaptive cognitive-affective schema structures"" This book says: ""Painful patterns from childhood""

Same information. Language you can understand.

Perfect for people who:

Got lost trying to read other psychology books

Want real help in plain English

Are tired of confusing terminology

Need practical guidance, not academic theory

No Psychology Degree Required

This book proves complex concepts can be explained simply. You'll understand your patterns clearly, quickly, and completely-without struggling through textbook language.

Clear explanations. Real examples. Simple steps. Actual results.

Stop being confused by complicated books. Start understanding yourself today.

By: Kieran Tina Miles
Imprint: Isohan Publishing
Dimensions: Height: 229mm, Width: 152mm, Spine: 11mm
Weight: 268g
ISBN: 9781764383578
ISBN 10: 1764383575
Pages: 196
Publication Date: 02 November 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active