Return to Energy: Lived Experience as God Designed: How Competing Metabolisms Shape Health and Disease...

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Michael MacDonald

Return to Energy

Name: Return to Energy
Price: 43.18 AUD
Availability: OutOfStock
ISBN: 9798995901211

Lived Experience as God Designed: How Competing Metabolisms Shape Health and Disease

Michael MacDonald

$50.95 $43.18

Paperback

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English

Countercurrents Press
26 May 2026

Dietetics & nutrition; Diabetes; Human biology; Coping with illness; Diets & dieting

Summary
Details

Energy is fundamental to every cell in the body-but many people have lost access to it.

What if healing is less about adding more-and more about restoring access to the energy already within us?

In Return to Energy, Michael MacDonald blends lived experience, metabolic science, and first principles of human physiology to explore why so many people continue to struggle with fatigue, weight gain, declining resilience, and chronic disease despite doing what they've been told.

Through a personal journey of health transformation, MacDonald examines insulin resistance, mitochondrial function, fasting, nutrition, and the modern conditions that disrupt the body's natural design. Rather than offering another quick fix or motivational program, this book presents a deeper framework for understanding how energy shapes health-and how restoring access to it can renew clarity, vitality, and forward momentum.

By: Michael MacDonald
Imprint: Countercurrents Press
Dimensions: Height: 229mm, Width: 152mm, Spine: 26mm
Weight: 662g
ISBN: 9798995901211
Pages: 500
Publication Date: 26 May 2026
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active