The Author Dr Mahrukh Khwaja is a dentist working in the UK, a Positive Psychologist and founder of Mind Ninja: a well-being start-up providing resilience and mental health training to dental professionals.
The format is clear and well considered. The book is aimed at dental professionals and I welcome the inclusivity of the whole team, something that has been lacking in past research...The book isn't text-heavy and has a good balance of theory and activities; it ensures that readers stop and consider their own wellbeing. Some complex psychological ideas are touched on but in a way that is relatable thus making them more understandable - Michelle Williams, Dental Hygienist, Published in BDJ Team, Feb 23 To date there has been no comprehensive publication that has sought to provide guidance on addressing the stress of dental practice and its impact on mental health and well-being. Mahrukh has provided such a guidebook. I recommend it to all involved in the practice of dentistry. - Prof Tim Newton, King's College London, Professor of Psychology as Applied to Dentistry Mahrukh has written a beautiful textbook for the dental profession. It really is one of a kind. High-quality images with a lovely, easy to follow layout! The topics cover every aspect of well-being relevant to all dental professionals and teams. Thank you for making this desperately needed guide! - Dr Raabiha Maan, Practice Principal, Bridge Dental Cosmetic Studio Such a fantastic resource for anyone working in dentistry! Unfortunately, most dental professionals will experience levels of stress and potential burnout at some point in our careers.This book guides you, the reader, through exercises that help build resilience and mental well-being to last throughout your dental career. A must for all dental professionals!! - Louisa Clarke, Territory Manager at Acteon UK, Chair of South East Regional Group BSDHT