Regain Be Gone: 12 Strategies to Maintain the Body You Earned After Bariatric Surgery

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Sameera Khan Dr. Dominick Gadaleta

Regain Be Gone

12 Strategies to Maintain the Body You Earned After Bariatric Surgery

Sameera Khan, Dr. Dominick Gadaleta, Dr. Larry Gellman

$33.95 $30.37

Paperback

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English

Morgan James Publishing llc
02 April 2020

Obesity: treatment & therapy; Coping with eating disorders; Fitness & diet

"Face and overcome the challenges of the ""maintenance phase""

Tame the hunger monster

Pinpoint the new or ongoing stressors in one's life and how to handle them

Turn ""no"" time to ""yes"" time for exercise

Stop oneself from slipping back into unhealthy habits

Reaffirm commitment to sustained weight loss"

By: Sameera Khan, Dr. Larry Gellman
Foreword by: Dr. Dominick Gadaleta
Imprint: Morgan James Publishing llc
Country of Publication: United States
Dimensions: Height: 233mm, Width: 155mm,
ISBN: 9781642795837
ISBN 10: 1642795836
Pages: 240
Publication Date: 02 April 2020
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: No Longer Our Product

Sameera Khan is a Physician’s Assistant and Registered Dietitian in the field of Bariatrics. She specializes in helping patients lose regained weight after bariatric surgery. With a bachelor’s in nutrition and in Physician Assistant studies along with a master’s in health care management, Sameera taught nutrition at a local community college. She has spent the last 15 years of her career as a bariatric coordinator for large health care systems and has worked with hundreds of bariatric patients. Sameera currently resides on Long Island in New York.