LOW FLAT RATE AUST-WIDE $9.90 DELIVERY INFO

Close Notification

Your cart does not contain any items

Radical Self Love: An Ayurvedic Perspective on Health by Sandra Hayes at Abbey's Bookshop,
Radical Self Love: An Ayurvedic Perspective on Health
— —
Sandra Hayes

Radical Self Love

An Ayurvedic Perspective on Health

Sandra Hayes

$34.95   $31.49

Paperback

Not in-store but you can order this
How long will it take?
English
Matador
28 October 2023
Ayurvedic therapies
The body is an intelligent, self-healing organism and there is an infinite abundance of energy in each of our cells. This energy is available for us to be used in acquiring an optimal state of health and well-being - both physically and mentally. In its attempt to achieve harmony and health, the body is continuously telling us exactly what it needs to set it free.

All we need to do is to learn how to listen.

The better we get to know our body, the more Self-love and wellbeing we will experience. And it is this Self- love that will ultimately activate our own, natural self-healing powers.

Ayurveda is an ancient medical system that is based on building a deep relationship with the body and its cellular intelligence.

In this book, Ayurvedic principles and methods are explained in a simple and easy-to-understand way, so that we can begin to recognise our body's individual needs and support its healing processes.

With a foreword by Dr Rajvinder Kaur.
By:  
Imprint:   Matador
Country of Publication:   United Kingdom
Dimensions:   Height: 198mm,  Width: 129mm, 
ISBN:   9781805141310
ISBN 10:   1805141317
Pages:   216
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Sandra Hayes was originally born in the south of Germany, emigrated to Ireland in the nineties and is now back in Bavaria, where she lives in the beautiful town of Murnau as a Yoga- and Movement teacher. She enjoys all creative endeavours, particularly dance and writing and has a passion for Vedic literature.

See Also

Radical Self Love: An Ayurvedic Perspective on Health

Ayurveda

Ancient wisdom for modern wellbeing...

Geeta Vara

Paperback

$34.99 

Not in-store but you can order this

ADD +
Radical Self Love: An Ayurvedic Perspective on Health

Marma Points of Sushruta the foundation...

Ashwini Kumar Aggarwal

Hardback

$104.95  $84.32

Not in-store but you can order this

ADD +
Radical Self Love: An Ayurvedic Perspective on Health

Well-Mannered Medicine

Medical Ethics and Etiquette in...

Dagmar Wujastyk (PhD in Indology...

Hardback

$286 

Not in-store but you can order this

ADD +
Radical Self Love: An Ayurvedic Perspective on Health

Adaptogens

A Directory of Over 50 Healing Herbs...

Melissa Petitto

Hardback

$35 

Not in-store but you can order this

ADD +
Radical Self Love: An Ayurvedic Perspective on Health

Body Thrive

Uplevel Your Body and Your Life...

Cate Stillman

Paperback

$28.99 

Not in-store but you can order this

ADD +
Radical Self Love: An Ayurvedic Perspective on Health

Yin & Yang

Techniques ANATOMY FOR MASSAGE

Cecilia Yates

Hardback

$73.95  $62.64

Not in-store but you can order this

ADD +