Quit Smoking: The Most Effective Method to Quit Smoking (The Easy Escape From Nicotine Dependance to Restore...

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Willie Bounds

Quit Smoking

The Most Effective Method to Quit Smoking (The Easy Escape From Nicotine Dependance to Restore...

Willie Bounds

$22.95 $20.74

Paperback

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English

Jackson Denver
14 May 2022

States of consciousness; Neurology & clinical neurophysiology; Giving up smoking; Popular psychology

Summary
Details

A great supplement to other methods!

This short and effective mindfulness guide exists as a supplement to help you in your efforts to stop smoking cigarettes.

Feel free to use this guide in conjunction with other methods to help you stop smoking, as this unconventional approach uses mindfulness to help you question the deeper issues pertaining to why you are addicted to cigarettes.

Here is what this book can offer You:

5-week plan to quit smoking Guides to Transform your life for the better Step-by-step guide for changing your Habits Expert advice and motivational support And much more!

Quitting smoking is not easy. In fact, it's one of the hardest things a person can do. But it's worth it. I know because i've done it. I smoked for over 20 years and finally quit more than ten years now. It was tough, but i'm so glad i did it. Most smokers want to quit smoking but find it difficult to do so. There are many ways to quit smoking, and each person has their own way of doing it. Some people use nicotine replacement therapies such as patches or gum, while others try quitting cold turkey. Some people even go through surgery to stop smoking.

By: Willie Bounds
Imprint: Jackson Denver
Dimensions: Height: 203mm, Width: 127mm, Spine: 10mm
Weight: 195g
ISBN: 9781774855492
ISBN 10: 1774855496
Pages: 192
Publication Date: 14 May 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active