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Quit Drinking: How to Go Alcohol-Free in 30 Days (or Less): Break Free from Alcohol Addiction, Reclaim Your Health and Stay Sober for Good by Jack Rivers at Abbey's Bookshop,
Quit Drinking: How to Go Alcohol-Free in 30 Days (or Less): Break Free from Alcohol Addiction, Reclaim...
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Jack Rivers

Quit Drinking

How to Go Alcohol-Free in 30 Days (or Less): Break Free from Alcohol Addiction, Reclaim Your...

Jack Rivers

$52.95   $44.74

Hardback

Not in-store but you can order this
How long will it take?
English
IngramSpark
07 August 2025
Coping with drug & alcohol abuse
Are you tired of waking up groggy, regretting last night's drinks, and feeling trapped in the cycle of alcohol? You're not alone. Millions struggle with the same habit-thinking it helps them relax, fit in, or cope with stress.

But here's the truth: quitting drinking doesn't have to be a painful, miserable process.

Whether you want to quit for your health, your family, or simply to feel better, this book will show you a proven, step-by-step system to go alcohol-free in just 30 days. This easy-to-follow book will help you rewire your brain to break free from alcohol, making sobriety feel natural-without the struggle.

Inside, You'll Discover:

Why quitting isn't about willpower-and the real reason you crave alcohol (Hint: It's not your fault) How to rewire your brain so you naturally stop wanting alcohol (no white-knuckling required) Day-by-day survival tips for detox-how to handle cravings, mood swings, and social situations What to do instead of drinking-simple rituals to replace alcohol and make life more fulfilling

No shame. No pressure. Just 30 days that could change your life forever.

Start your alcohol-free journey today!
By:  
Imprint:   IngramSpark
Country of Publication:   United States
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 13mm
Weight:   363g
ISBN:   9781088161333
ISBN 10:   1088161332
Pages:   186
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Hardback
Publisher's Status:   Active

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