Every day people hear from a doctor or a friend, ""That pain you're experiencing, get used to it. It's just a part of getting older."" Well, I say no. Pain isn't just a part of getting older. Pain is simply a change request. Come on a movement journey with me and learn from what others know about longevity. Meet six people who have decided to keep movement as part of their lives and believe they live a longer, less painful, more enjoyable life. Join me and thousands of others who are now Pressing Reset and living better with longevity as a priority, one movement at a time.
By:
Original Strength, Suzie Gullett Imprint: OS Press Dimensions:
Height: 216mm,
Width: 140mm,
Spine: 3mm
Weight: 64g ISBN:9798986586052 Pages: 46 Publication Date:06 June 2023 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active