I learned a ton. Starting with how to get out of bed!! -Lisa E, twenty-six weeks pregnant with baby #1 The info was very thorough and answered all of my questions in great detail. I really liked the data tables, as well as the key postures for squatting, rowing, and cycling. Really everything addressing exercise was so detailed and exactly what I was looking for. -Jen T, seventeen weeks pregnant with baby #2 I loved reading this book! It really made me feel like the aches and pains that I have are normal but fixable, and I think that's what all moms need to keep in mind. It gave me the opportunity to take the pain into my own hands, without feeling like I have to suffer. I wish I had read this book during my first pregnancy. -Christina E, twenty-four weeks pregnant with baby #2