Beat the rise! Delivery fees are going up soon. INFO

Close Notification

Your cart does not contain any items

Pot Belly by M K Devidasan at Abbey's Bookshop,
Pot Belly
— —
M K Devidasan

Pot Belly

M K Devidasan

$28.95   $25.91

Paperback

Not in-store but you can order this
How long will it take?
English
M K Devidasan
13 April 2026
Popular medicine & health; Cosmetics, hair & beauty
Pot Belly: How to Avoid and Reduce It by M. K. Devidasan is a practical guide to understanding and managing one of the most common lifestyle health concerns-abdominal fat. In modern life, sedentary habits, unhealthy eating patterns, stress, and irregular routines often lead to the gradual development of pot belly. While many people see it only as a cosmetic issue, it can also signal deeper health risks and affect confidence and well-being.

This book explains the causes of pot belly in clear and simple language and offers practical solutions to prevent and reduce it. It explores the roles of diet, physical activity, stress management, sleep, and mindset in maintaining a healthy body. Rather than promoting extreme dieting or complicated fitness programs, the author emphasizes balanced lifestyle habits that anyone can follow.

This book is a helpful guide for readers who wish to improve their health, regain confidence, and maintain a fit body.
By:  
Imprint:   M K Devidasan
Dimensions:   Height: 216mm,  Width: 140mm,  Spine: 7mm
Weight:   141g
ISBN:   9798232486136
Pages:   114
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

M.K. Devidasan, a native of Kerala, India, an engineer and retired Wing Commander of the Indian Air Force, served for thirty-two years before transitioning to a full-time writing career. His debut novel Her Miseries published in 1993, was digitized by Michigan University. Since then, he has authored twenty-four novels. His nonfiction book ""In Search of Happiness in Marriage - Secrets Revealed for Happy Marriage"" won the Golden Book Award in 2023. The best-selling novel ""Marriage in Heaven"" was filmed in Malayalam titled ""Krishna Kripa Sagaram"" which was released in theaters on 1st December 2023

See Also

Pot Belly

The Ultimate Nail Art Sticker Book...

1,000+ Stickers for Your Nail Art...

Asa Bree Sieracki

Paperback

$34.99 

Not in-store but you can order this

ADD +
Pot Belly

Beauty Tips - A Mixture Of Art,...

Owen Jones

Paperback

$29.95  $27.21

Not in-store but you can order this

ADD +
Pot Belly

Confidenze Da Salone

50 anni dietro la poltrona

Nicolas Salubro

Hardback

$38.95  $33.04

Not in-store but you can order this

ADD +
Pot Belly

The Beauty of being Ugly

Towards Healthy Self-esteem

Miguel Ángel Núñez

Paperback

$39.95  $34.26

Not in-store but you can order this

ADD +
Pot Belly

Consejos De Belleza - Una Mezcla...

Owen Jones

Paperback

$29.95  $27.21

Not in-store but you can order this

ADD +
Pot Belly

Aura Touch - Beauty That Heals

Iryna Kovalchuk

Hardback

$59.95  $51.03

Not in-store but you can order this

ADD +