Pomodoro Technique Illustrated

Can You Focus - Really Focus - for 25 Minutes?

Staffan Noteberg

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Paperback

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English

The Pragmatic Programmers
05 January 2010

Business & management: study & revision guides

"You have so much you need to accomplish today. Your list is a mile long and you find yourself getting interrupted every other minute. You'd like to tell everyone to leave you alone, but most of the interruptions are coming from you! You think of a phone call you need to make or a web site you need to check and before you know it you're answering email, checking twitter, and finding a million other things to occupy your time. You need to focus - really focus. ""The Pomodoro Technique"" puts you back in charge of your day. You'll apply successful techniques from software engineering to identify what you should be doing today and to help you achieve your goals. Your mind won't wander when it is fully engaged in short bursts of focused activity. Learn to work less and accomplish more using nothing more than paper, pencil, and a simple kitchen timer. Set the timer and start on your next Pomodoro. When the bell rings take a break. This personal approach to timeboxing is at the core of the Pomodoro technique and this book is filled with advice on how get started and how to tailor it to your own needs."

By: Staffan Noteberg
Imprint: The Pragmatic Programmers
Country of Publication: United States
Dimensions: Height: 230mm, Width: 192mm, Spine: 13mm
Weight: 380g
ISBN: 9781934356500
ISBN 10: 1934356506
Pages: 200
Publication Date: 05 January 2010
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active

Staffan Noteberg has 20 years of experience as a freelance software developer, Agile coach, and conference speaker. He lives in Stockholm, Sweden and Istanbul, Turkey. And he's not only focused on his own productivity; he's also passionate about helping all kinds of office people to improve their personal time management.

Reviews for Pomodoro Technique Illustrated: Can You Focus - Really Focus - for 25 Minutes?

This is an easy read with a life-changing message to all of us who have too much to do and not enough time. Since Staffan introduced me to the Pomodoro Technique, I have become a better person, both professionally and in my private life. This is a book I wish I had read years ago! --Thomas Nilsson CTO, Agile Mentor, Responsive Development Technologies AB The Pomodoro Technique is the one action-planning technique that fits exactly as conceived into Agile approaches to projects. If you want to learn the technique and become excellent at it, you need this book. Staffan brings humor, examples, and a step-by-step approach to making the Pomodoro Technique work for you. Your overall estimates will become better, and you'll get more work done. --Johanna Rothman, Author, Consultant The Pomodoro Technique is amazing in its simplicity and its power to make you more productive, and this book is the perfect introduction to the technique. --Dave Klein Author, Grails: A Quick-Start Guide