What if your best performances-on and off the field-didn't come from pushing harder, but from something more profound? In PlayFreely(R), former international coach Denise Holland reveals an approach to performance that transcends strategy and technique. With over thirty years' experience in elite sport, she introduces seven discoveries that transform our understanding of coaching, identity, pressure, and cohesion. This isn't about more tools-it's about seeing what holds you back. Through vivid stories and fresh insight, Denise invites you to move past limitation, uncover your innate resilience, and find lasting fulfilment in sport and life. Are you ready to: - Access peak performance from clarity, confidence, and flow - Compete with composure and freedom, whatever the stakes - Thrive beyond outcomes and expectations Unleash your potential. Play freely. Live fully.
By:
Denise Holland Imprint: Balboa Press UK Dimensions:
Height: 216mm,
Width: 140mm,
Spine: 20mm
Weight: 431g ISBN:9798765215487 Pages: 372 Publication Date:25 September 2025 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active
