Across multiple endurance sports, a majority of athletes will follow strict nutritional strategies and eating patterns to improve their performance and recovery. Associations between sub-optimal nutrition status and diminished performance levels have been observed throughout various types of athletes including endurance cyclists (Thomas et al., 2016a). A few factors
contributing to a sub-optimal nutrition status are lack of nutritional education, nutrition
By:
Rebecca C Santillanes Imprint: Fatima Publishing Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 7mm
Weight: 172g ISBN:9780620385930 ISBN 10: 0620385936 Pages: 122 Publication Date:31 July 2023 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active