Periods for Young Girls

This is the kind of book I wish I had when I was younger. Whether you're a parent, caregiver, or educator, this book is a must-have on your shelf. It opens the door for supportive conversations and helps normalize periods in the most uplifting way. As a middle school teacher and a mom, I cannot recommend this book enough! Periods for Young Girls is exactly what I wish I had growing up-and what I'm so grateful exists now for this generation. This book is a game-changer. It covers the menstrual cycle with age-appropriate, honest explanations while celebrating the beauty of growing up. I love how she discusses that we are all different and valued and encourages girls to see their own beauty and not compare themselves or their journey to others. I would highly recommend! As a women's health nurse practitioner, it is refreshing to come across a book that blends evidence-based, medical facts and practical advice in a way that young girls can understand. Will definitely be recommending to my patients and my patients who have young daughters on the brink of adolescence. Lots of information in this book. Love it and my daughter learned a lot about the changes that she is experiencing and will experience. I think it is a very good book for anyone who has a daughter and wants a little more help on explaining the changes she will be going through and how to prep for it. I would definitely recommend this book. I appreciated the layout and tone of the book. The book found a wonderful balance of sharing factual information with a friendly and supportive tone. With a warm tone and engaging illustrations, it empowers tweens to embrace their experiences and prioritize their well-being. Overall, it's a valuable resource that encourages confidence and self-love during this important transition. This book is really helpful. The facts are presented in a very friendly way. But what I especially liked about the book is that it didn't just focus on the physical changes, it also addresses the impact those changes have on our mood and how we see ourselves. It has a lot of practical advice that is very easy to follow.