Pegan Diet Complete Guide

Paleo and Vegan Diet

Sarah R Hopkins

$125.95 $100.62

Paperback

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English

Sarah R. Hopkins
12 July 2022

First aid for the home; Coping with disability; Diets & dieting

Summary
Details

"We are all aware of the health advantages of a whole food diet: minerals, vitamins, nutrients, and phytonutrients. But we also know that our biochemicals range greatly, and an aggressive food plan may not be suitable for everyone. This is where the Pegan diet comes in.

Eating a Pegan diet implies accepting the ""common sense eating philosophy"" that may provide you health advantages that only well-balanced nutrition can deliver to our organism: plenty of veggies, fibre, and the proper quantity of protein."

By: Sarah R Hopkins
Imprint: Sarah R. Hopkins
Dimensions: Height: 279mm, Width: 216mm, Spine: 6mm
Weight: 263g
ISBN: 9781804769751
ISBN 10: 1804769754
Pages: 104
Publication Date: 12 July 2022
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active