PCOS is my Power

Understand PCOS, Fix Your Hormones, Reset Your Health

Cory Ruth

$36.99

Paperback

Forthcoming
Pre-Order now

QTY:

English

Vermilion
15 January 2026

Reproductive medicine; Endocrinology; Women's health; Coping with illness

An expert guide to understanding and managing Polycystic Ovary Syndrome through diet, by Registered Dietitian Cory Ruth

Polycystic Ovary Syndrome, PCOS, is one of the world's most common female hormonal disorders, with 1 in 10 women suffering. It's the leading cause of infertility, weight gain, irregular periods - and frankly makes life difficult for huge amounts of women globally. This is your science-backed, evidence based guide to getting your life back.

PCOS Is My Power will explore stories of real-life patients Cory Ruth has helped in her practice as a registered dietitian, diving into where they were in their PCOS diagnosis journey, outlining how their symptoms improved, and how yours could do - and what myths had to be busted to get them to their healthiest selves. In this empowering book, Cory Ruth aims to show how you can walk through the darkest parts of your PCOS diagnosis, and become who you want to be.

There is no way to cure PCOS completely - it is a chronic, lifetime condition - but there are a multitude of ways (and nutrients!) to balance your hormones, reduce symptoms and get back into the driver's seat of your life.

With a foreword by Dr Jolene Brighten, author of Beyond the Pill

By: Cory Ruth
Imprint: Vermilion
Country of Publication: United Kingdom
Dimensions: Height: 216mm, Width: 136mm, Spine: 26mm
Weight: 316g
ISBN: 9781785046148
ISBN 10: 1785046144
Pages: 320
Publication Date: 15 January 2026
Audience: General/trade , College/higher education , Professional and scholarly , ELT Advanced , Primary
Format: Paperback
Publisher's Status: Forthcoming

Cory Ruth is a US-based Registered Dietitian Nutritionist and women's health expert. She specialises in PCOS and nutrition therapy for infertility and assisted reproductive technology. She is the host of The Imperfect PCOS Podcast, and has been featured in Forbes, Women's Health, Mind Body Green and Well + Good, and has built a loyal community of followers on Instagram.