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Paleo Diet Cookbook High Protein

2 Books in 1 Paleo Gillian's Meal Plan High-Performance Recipes for Male and Female Athletes...

Kaylee Gillian

$67.95   $60.76

Paperback

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Dr. Kaylee Gillian
08 June 2021
Are you an athlete who is transitioning to the paleo diet but wondering if it is the right fit for you and if it can meet your daily nutritional/protein requirements?

And are you looking for a comprehensive cookbook that will help you to transition into the paleo diet without feeling like your meal options are limited or feeling like you might lose muscle or affect your athletic performance?

If your answer is YES, then read on...

Let This Paleo diet Cookbook Support You Throughout Your Athletic Journey With Its 200+ Budget Friendly Recipes!

A paleo diet might be what your body needs to push you to the next level of athletic performance - especially thanks to its ability to increase the oxygen supplied to the muscles, as this increases endurance, helps with muscle repair and recovery and lots of other benefits!

The fact that you are here means you've probably come across a thing or two about the paleo diet being a great option for athletes and are curious to adopt it.

Perhaps you are wondering...

What paleo diet foods are best for athletes?

Where will you get the much-needed proteins that you need for muscle repair and recovery?

Are there meals that I can prepare on a budget and within a short period?

How does the paleo diet benefit me as an athlete?

If you have these and other related questions about the paleo diet, keep reading, as this 2 in 1 cookbook has a wide collection of paleo diet recipes to help you improve your performance and your body in the best state possible, without spending a fortune while at it.

Here is a snippet of what you'll find in this cookbook: The basics of the paleo diet and how it works for athletes More than 200 finger licking paleo diet recipes that you can prepare on a budget and quickly for your breakfast, lunch, dinner, snacks, juice, and much more Complete recipes, with easy-to-follow step by step instructions, with nutritional information, and ready-to-find ingredients An Athlete-friendly meal plan to help you adopt the paleo diet without worrying about what to eat and when And much more...

Regardless of whether you are a runner, bodybuilder, or in any athletic profession this cookbook will help you reap the benefits of the paleo diet to help improve your performance.

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By:   Kaylee Gillian
Imprint:   Dr. Kaylee Gillian
Volume:   8
Dimensions:   Height: 279mm,  Width: 216mm,  Spine: 7mm
Weight:   299g
ISBN:   9781803215082
ISBN 10:   1803215089
Series:   Gillian's Diet Cookbook
Pages:   122
Publication Date:   08 June 2021
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

Like you, Kaylee Gillian knows how important it is to stick to a budget and stay healthy at the same time, especially when you have to take care of your family. After trying several diets, she found that going back to basics, to our human essence, is the answer, so she tried and implemented Gillian's Paleo Meal Plan herself, which inspired her to write this book that she now shares with you and your family. Kaylee is also a businesswoman who lives in Los Angeles with her husband and two children, so she knows what it means to not have much time to cook, so she tried to select quick recipes to give her time to do everything.

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