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Overcoming Overthinking

Jasemin Miller

$44.95   $38.33

Paperback

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English
Jasemin Miller
05 March 2024
"""Overcoming Overthinking: Finding Peace in a Busy Mind"" offers a guiding light for those trapped in the endless cycle of overthinking. It acknowledges the common human experience of feeling burdened and exhausted by incessant rumination on the past or worries about the future. This book serves as a comprehensive manual, providing insights into the characteristics, origins, and effects of overthinking while offering practical techniques and resources to help readers overcome it."

By:  
Imprint:   Jasemin Miller
Dimensions:   Height: 229mm,  Width: 152mm,  Spine: 7mm
Weight:   172g
ISBN:   9785788511320
ISBN 10:   5788511321
Pages:   122
Publication Date:  
Audience:   General/trade ,  ELT Advanced
Format:   Paperback
Publisher's Status:   Active

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