Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior...

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Albert Ellis

Overcoming Destructive Beliefs, Feelings, and Behaviors

New Directions for Rational Emotive Behavior Therapy

Albert Ellis

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English

Prometheus Books
10 April 2023

Cognitivism, cognitive theory; Abnormal psychology; Psychotherapy

First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, world-renowned psychologist Albert Ellis, now offers an up-to-date description of the main principles and practices of this innovative and influential therapy.REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health.

This fascinating look at REBT by its internationally recognized creator will be of inestimable value to professionals and laypersons alike.

By: Albert Ellis
Imprint: Prometheus Books
Country of Publication: United States
Dimensions: Height: 223mm, Width: 154mm, Spine: 23mm
Weight: 553g
ISBN: 9781633889033
ISBN 10: 1633889033
Pages: 422
Publication Date: 10 April 2023
Audience: Professional and scholarly , Undergraduate
Format: Paperback
Publisher's Status: Active

Albert Ellis, PhD (1913-2007) practiced psychotherapy, marriage and family counseling, and sex therapy for over sixty years. He was the author of more than eighty books, including many popular best sellers. Other books by Albert Ellis available from Prometheus Books are: The Myth of Self-Esteem; The Road to Tolerance; Rational Emotive Behavior Therapy: It Works for Me--It Can Work for You; Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy; and (with Raymond J. Yeager) Why Some Therapies Don't Work: The Dangers of Transpersonal Psychology.