Overcome Procrastination & Build Momentum: Beat the Habit of Delay, Start Taking Action, and Build Daily...

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Joe Correa

Overcome Procrastination & Build Momentum

Beat the Habit of Delay, Start Taking Action, and Build Daily Discipline

Joe Correa

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English

Live Stronger Faster
28 October 2025

Time management; Advice on careers & achieving success

Series: Focus & Flow Academy

Summary
Details

Overcome Procrastination & Build Momentum. Beat the Habit of Delay, Start Taking Action, and Build Daily Discipline

Are you tired of putting things off-even when you want to get them done?

This book doesn't just help you manage your time. It rewires the real reason you procrastinate: emotional resistance, perfectionism, overwhelm, and hidden self-sabotage.

Through actionable strategies, neuroscience-backed tools, and a powerful 7-Day Momentum Challenge, you'll learn how to:

Break mental resistance with the 3-Minute Rule Create start rituals that trigger focus-automatically Build identity-based habits for long-term discipline Use short sprints and deep breaks to maximize energy Recognize and eliminate hidden self-sabotage Take fast action-even on your worst days Build unstoppable momentum in just 7 days

Whether you're a student, creator, entrepreneur, or professional-this book gives you the tools to start fast, stay focused, and finish strong.

You don't need more motivation. You need a momentum system that works. And now, you have it.

By: Joe Correa
Imprint: Live Stronger Faster
Volume: 6
Dimensions: Height: 229mm, Width: 152mm, Spine: 5mm
Weight: 127g
ISBN: 9798349657726
Series: Focus & Flow Academy
Pages: 88
Publication Date: 28 October 2025
Audience: General/trade , ELT Advanced
Format: Paperback
Publisher's Status: Active