Night Meditations

A Guided Journal for Mindful Nights and Restful Sleep

Editors of Rock Point

$29.99

Hardback

Not in-store but you can order this
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QTY:

English

Rock Point
12 April 2022

Sleep & dreams; Mind, body, spirit: meditation & visualisation; Stationery items

End your day with reflective meditations and thoughtful journal prompts for every season paired with serene landscape art to get you on the path of mindfulness.

Though it can be easy to get caught up in the fast-paced world throughout the year, Night Meditations encourages you to be present and mindful of every thought. With this beautiful book, you can end each day calm and at peace.

Night Meditations will help you create a peaceful and purposeful mindset, giving you the freedom to feel calm and think reflectively as you begin to understand your thoughts each night through this mindful routine. With prompts for Spring, Summer, Fall, and Winter, this guide is perfect for everyone-from those picking up their first mindful practice to long-time followers.

The Everyday Inspiration Journals series has a guided journal for every self-improvement journey. Whatever your personal goal, whether it is to incorporate more positivity into your life, or to slow down and find calm, or to hone your spell-building craft, or something else, you will find in this series an elegant journal in which you can record your thoughts, aspirations, and progress. With a simple, easy-to-follow structure, each journal is filled with powerful prompts and helpful trackers to illuminate your way.

By: Editors of Rock Point
Imprint: Rock Point
Country of Publication: United States
Dimensions: Height: 210mm, Width: 160mm,
Weight: 508g
ISBN: 9781631068768
ISBN 10: 1631068768
Pages: 160
Publication Date: 12 April 2022
Audience: General/trade , ELT Advanced
Format: Hardback
Publisher's Status: Active

Rock Point Gift & Stationery features creative products including journals, kits, gift books, and calendars. Whether it's learning about how to draw calligraphy animals, learning some traditional origami with kits that include books and beautiful papers, or simply jotting down notes in beautiful journals, Rock Point offers an inspired and innovative range of products that will appeal to inventive and creative people.