Unleash the power of your mind with New Approaches to Wellbeing; this comprehensive guide explores the importance of mental health, the science behind it, and practical strategies for improving emotional, cognitive, and physical wellbeing. Dive into topics ranging from the impact of emotions on mental health to cutting-edge interventions and emerging trends in the field. Discover how to assess and address mental health needs, create supportive environments, and navigate global challenges. With insights from experts and actionable advice, this toolkit is a must-have for anyone seeking to optimize their mental health and unlock their full potential.
By:
Harper Faith Imprint: Play Far Away Dimensions:
Height: 229mm,
Width: 152mm,
Spine: 12mm
Weight: 304g ISBN:9781779619990 ISBN 10: 1779619995 Pages: 222 Publication Date:11 November 2024 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active