Licensed therapist and narcissism expert Vanessa Reiser offers a guide
to identifying narcissistic abuse, especially in interpersonal
relationships, sharing practical strategies for healing.
Gaslighting. Love bombing. Hoovering. Triangulating. These
are all insidious weapons in the narcissist's toolkit.
Narcissism can be
hard to diagnose, but it is one of the hallmarks of abusive
relationships. As a therapist specializing in narcissism and domestic
abuse, Vanessa Reiser has strategies to help victims to identify,
understand and heal from abusive relationships. With a blend of
information, education and stories, Reiser defines what narcissistic
abuse is, breaks down how it's a form of domestic violence and how
narcissists think and operate, uncovering their mindset and motivations,
so readers can spot a narcissist more accurately, avoid toxic
relationships, escape dangerous situations, and heal from mental,
emotional and/or physical trauma.
Readers will learn how to:
- Identify dangerous behaviors and warning signs of narcissistic abuse
- Create an exit strategy to safely escape from an abuser
- Heal from the psychological damage and trauma
Explaining narcissistic personality disorder, clarifying common
misconceptions about narcissism, and detailing how narcissism works on a
spectrum of benign to malignant, Narcissistic Abuse gives
readers a clear picture of what narcissistic abuse entails, using
specific situations and examples to show how narcissistic traits
translate into real-life behaviours.
Reiser describes the five stages of
narcissistic abuse (luring, love bombing, mask slipping, discarding and
the smear campaign) and lists common stages and emotions that come
after the relationship with a narcissist has been severed (including
devastation, confusion, sadness, anger, understanding and healing).
With practical tools and a warm, empathetic tone, Narcissistic Abuse provides a clear path for readers to break the cycle and find a path back to themselves.