My Self-Esteem Journal: Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities

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Summersdale Publishers

My Self-Esteem Journal

Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities

Summersdale Publishers

$17.99

Paperback

Not in-store but you can order this
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QTY:

English

Summersdale Publishers
08 November 2022

Advice on parenting; Assertiveness, motivation & self-esteem; Personal & social issues: self-awareness & self-esteem (Children's&YA); Children's stationery & miscellaneous items

Summary
Details

A new journal inspired by the number-one best-selling children's mental health title You're a Star by Poppy O'Neill

This activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem

No one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again.

My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.

Inside you can:

Fill in a happy diary

Create your own mood-boosting affirmations

Doodle your way to feeling great with the help of some friendly monsters

Shout out loud how great you are!

This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.

By: Summersdale Publishers
Imprint: Summersdale Publishers
Country of Publication: United Kingdom
Dimensions: Height: 205mm, Width: 158mm,
ISBN: 9781800077218
ISBN 10: 1800077211
Pages: 96
Publication Date: 08 November 2022
Audience: Children/juvenile , General/trade , Children / Juvenile , ELT Advanced
Format: Paperback
Publisher's Status: Active