Gluten sensitivity and histamine intolerance often go undiagnosed. When stomach and intestinal problems and circulatory problems play a central role, it takes a lot of patience to adapt to the daily circumstances and the dietary changes. Those affected often face a long road ahead. Based on her own experiences and research, the author describes the connections between these illnesses to make it easier for others. Recipe suggestions for gluten-free, low-histamine, and sugar-free diets, keeping a food diary, and relaxation exercises provide assistance in getting through this difficult time.
By:
Gabriele Kuppe Imprint: Bod - Books on Demand Dimensions:
Height: 210mm,
Width: 148mm,
Spine: 9mm
Weight: 200g ISBN:9783695103058 ISBN 10: 3695103051 Pages: 160 Publication Date:23 September 2025 Audience:
General/trade
,
ELT Advanced
Format:Paperback Publisher's Status: Active