This deluxe set of 40 colorful cards presents 7 chakras
and 33 mudras chosen for their ability to focus energy
and expand consciousness. These mudra hand poses can
deliver numerous benefits for both physical and emotional
wellness. The cards present inspirational artwork on one
side with instructions on the other side. The 112-page
illustrated guidebook offers further information and
guided meditations for putting mudras into the practice.
By:
Alison Denicola Illustrated by:
Sabina Espinet Imprint: U.S. Games Systems Country of Publication: United States ISBN:9781572818026 ISBN 10: 1572818026 Publication Date:07 December 2015 Audience:
General/trade
,
ELT Advanced
Format:Hardback Publisher's Status: Active