Moving Consciously

Somatic Transformations Through Dance, Yoga, and Touch

Sondra Fraleigh, Richard Biehl, Robert Bingham , Hillel D. Braude

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English

University of Illinois Press
21 July 2015

Dance; Mind, body, spirit: meditation & visualisation

The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought, movement, and expression. In Moving Consciously , Sondra Fraleigh gathers essays that probe ideas surrounding embodied knowledge and the conscious embodiment of movement and dance. Using a variety of perspectives on movement and dance somatics, Fraleigh and other contributors draw on scholarship and personal practice to participate in a multifaceted investigation of a thriving worldwide phenomenon. Their goal: to present the mental and physical health benefits of experiencing one's inner world through sensory awareness and movement integration. A stimulating addition to a burgeoning field, Moving Consciously incorporates concepts from East and West into a timely look at life-changing, intertwined practices that involve dance, movement, performance studies, and education. Contributors: Richard Biehl, Robert Bingham, Hillel Braude, Alison East, Sondra Fraleigh, Kelly Ferris Lester, Karin Rugman, Catherine Schaeffer, Jeanne Schul, and Ruth Way.

Contributions by: Richard Biehl, Robert Bingham, Hillel D. Braude, Alison East
Edited by: Sondra Fraleigh
Imprint: University of Illinois Press
Country of Publication: United States
Dimensions: Height: 235mm, Width: 156mm, Spine: 23mm
Weight: 481g
ISBN: 9780252080982
ISBN 10: 025208098X
Pages: 288
Publication Date: 21 July 2015
Audience: Professional and scholarly , Undergraduate
Format: Paperback
Publisher's Status: Active

Sondra Fraleigh is a professor emeritus of the Department of Dance at State University of New York College at Brockport. She is the editor of Moving Consciously: Somatic Transformations through Dance, Yoga, and Touch and the author of Butoh: Metamorphic Dance and Global Alchemy.

Reviews for Moving Consciously: Somatic Transformations Through Dance, Yoga, and Touch

There is not another publication that so completely addresses the merging of dance, somatics, and phenomenological practice. Beautifully written, well conceived, thought provoking, and reflective. It will become one of the new and long lasting 'must reads' in the field. --Becky Dyer, School of Film, Dance and Theatre, Arizona State University